MODERN SCIENCE AND EASTERN PHILOSOPHY
MODERN SCIENCE AND EASTERN PHILOSOPHY
A DIFERENT WAY TO LEARN TENNIS
My PhD is in Cognitive Psychology
with a specialty in Motor Skills. Most sports psycholgists
have Clinical degrees, making them therapists.
I am a Sports Scientist.
How do we do our motor skills? If I wanted to go sit in a chair across the room, that would be the last conscious instruction my mind would give my body. No one walks around thinking, “leg up”, leg down”. The body, controlled by the nonconscious mind, figures out everything. The general rule is, the conscious mind sets intention and the body (nonconscious) does the motor skill.
So what is the intention on the court? Well, from the time your opponent hits the ball until you hit the ball, your intention is to hit a particular shot back. We generally call that AIMING. The job of the conscious mind is to aim. That is the immediate intention.
This will speed your progress.
for questions or information about lessons
email me at rmsolo@comcast.net
Lessons Locally. $125
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Conscious Tennis
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